Even though we don't consider it so, toothpaste is a staple in our lives and essential to not only our oral health care but overall well being. This is why choosing the best toothpaste for your oral health care needs is crucial to the maintenance and longevity of your smile. There is a wide range of tooth paste types: flavour based toothpastes, fluoride based toothpastes, toothpastes for tartar control, those that aid in treating sensitive teeth and toothpastes for enhanced whitening. There are so many choices, so how do we choose?- Go for a toothpaste that is Canadian or American Dental Association approved (CDA, ADA). These toothpastes are inspected and screened by dental professionals for standards of effectiveness and safety. All approved toothpastes contain fluoride, which is important in preventing tooth decay.
- Pick something that suites your dental healthcare needs. For example, if you've felt that your teeth have started to become sensitive and need some help, consider choosing a toothpaste that caters to sensitive teeth and see what brands your dentist may also recommend. Usually toothpastes targeting sensitive teeth issues contain key compounds such as potassium nitrate or strontium chloride.
- Consider a toothpaste that caters to your lifestyle. There's no reason toothpaste has to be boring! There are many toothpaste brands that are all natural for those wanting to stick to vegan or health conscious lifestyle. For kids, there are plenty of fun toothpastes that have tons of fruity and exciting flavours.
Ultimately, toothpaste as mundane as we think it is should be thoughtfully selected to maximize our oral health care benefits.
See the CDA's website for a list of approved oral care products: https://www.cda-adc.ca/en/oral_health/seal/products/
(Source: http://www.webmd.com/oral-health/guide/weighing-your-toothpaste-options?page=2#4)
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